Let’s be honest: most people dread core workouts. They either feel boring, repetitive, or just plain uncomfortable. Crunches? Planks? Russian twists? Not exactly crowd-pleasers. For many, core training is something you do after the real workout, if there’s any energy left. But avoiding your core could be the biggest mistake in your fitness routine. Why Do We Hate Core Work? Core exercises often target smaller, stabilizing muscles that fatigue quickly and require focus. Unlike biceps […]